2/10/2024 0 Comments Unclutter definitionSo is your personal ritual of cleaning, decluttering, or playing your favorite song to get the creative juices flowing really helpful to you or not? Since when did we convince ourselves that we need a prerequisite clean-up before partaking in our favorite things? To help unravel the mystery further, especially for those who love to declutter before getting to work, I reached out to professional organizer Dorothy Breininger, or “ Dorothy The Organizer” from the Emmy-nominated TV series “Hoarders”, to get her take on the topic. The procrastinators also received lower grades in general, illustrating a self-defeating behavior pattern. The procrastinators among the group reported lower stress and less illness than non-procrastinators early on in the semester (short-term benefits), but they reported higher stress and more illness later on (long-term costs). Baumeister examined procrastination among college students, closely monitoring their behavior and academic grades throughout a semester. In a research report published in "Psychological Science", psychologists Dianne M. Your brain is literally being presented with more than one sandwich to bite into and it becomes unsure of which to taste first. In layman’s terms, the more clutter you can see, the more easily you’ll find yourself distracted. There are dozens of sayings about it: “Clean space, clear mind.” “Bare desk, bright work.” (Okay, I made both of those up but you get the picture.) But what's the real deal? Are we really improving our chances of sitting down to do the thing that’s really important to us or are we just becoming incredibly productive procrastinators? Let’s look at how clutter affects the brainĪccording to a study conducted by the Princeton Neuroscience Institute, having multiple visual stimuli present within range of one’s view will result in those stimuli competing for neural representation.
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